Scalenes:

The median  nerve begins as a bundle of nerves, called the Brachial Plexus,  located at the  lower level of your neck. 

   The nerve then passes through a strong muscle called the Scalenes.  Every time you look down, you are contracting the  Scalenes muscle.

   When the Scalenes become tight, it puts pressure on the median nerve.

The Julstro System teaches you how to release the spasms and stretch the muscles.

 

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